Everyday Warrior Week 3

Desert Sky Fitness – H.I.I.T. Everyday Warrior Week 3 Part 1 (Time) Part 1 – 12 minute CAP On a Running clock complete: 2 Rounds of 4 Deadlift 225/155 28 Wallballs 20/14 20 Box Jump Overs, 24/20 inches (All divisions) 14 Hand Stand Push Ups Warm up 14 (No Measure)