New Determination

Desert Sky Fitness – H.I.I.T. Warm up 2 (No Measure) 2 Rounds 10 Burpees 10 Air squats 10 Kips 10 Scorpions stretches 10 Iron Cross stretches Across the Floor (No Measure) Bench Press (5 x 5 EOMOM for weight) Metcon (Time) With a Partner For Time: 800 Meters of Running