Beer Me!?

Desert Sky Fitness – H.I.I.T. Warm Up 15 (No Measure) 200 Meter Skipping 2 Rounds 10 KB Swings 10 Barbell Front Squats 10 Barbell Push press 10 Barbell Cleans Across the Floor (No Measure) Metcon (Time) 3 Rounds For Time: 50 Ab Mat Sit Ups 25 Pull ups 15 HSPU