We have High Intensity Interval Training Classes and Zumba!

 

We are always looking to add new classes. If you don’t see a class time that fits your schedule, please contact us.

 

WANT TO SEE WHAT HIGH INTENSITY INTERVAL TRAINING IS ALL ABOUT? CLICK HERE TO JOIN OUR FREE CLASS.

Click HERE IF YOU’RE AN ATHLETE WANTING TO DROP IN…

 


Each HIIT class is limited to 12 people and Zumba is limited to 30 people, so sign up quick to reserve your spot.

Current class times are:

HIIT
Monday – Thursday
5:15am, 8:30am, 4:30pm 5:30pm 6:30pm

Friday
8:30am, 4:30pm, 5:30pm, 6:30pm

Saturday
8:00am

Sunday
Closed

ZUMBA
Mondy – Friday
5:15am, 9am and 6pm

Feel free to drop by during a class and have a look…